CORIAL Creatine Bars are designed for those who train regularly and want a practical and consistent way to maintain their daily creatine dose — no powder, no shaker, no rituals.
2000+ já trocaram o shaker pela barra
Creatine Bar - Creamy Coconut
Sale price
€4,39
Regular price €3,51 (€1,76/bar)3g of creatine. Real coconut. No fuss.
Same creatine, with a touch of coconut.
3g of creatine monohydrate, 7g of protein and 6g of fibre. All in a 50g bar with dates, almonds, oats, white chocolate and real coconut. Creatine contributes to an increase in physical performance during successive bursts of short-term, high-intensity exercise* — and you get all of this in a creamy bar that needs no shaker. No powder, no capsules, no rituals.
*Creatine contributes to an increase in physical performance during successive bursts of short-term, high-intensity exercise (EFSA). The effect is obtained with a daily intake of at least 3g of creatine. Each bar contains 3.5g.
3G CREATINE7G PROTEIN6G FIBERWITHOUT GLUTEN
Amount
DECLARAÇÃO NUTRICIONAL
Creatine Bar - Creamy Coconut
POR 100G
POR DOSE (1 BARRA — 50G)
Energia
1586 kJ / 379 kcal
793 kJ / 190 kcal
Lípidos
14,0g
7,0g
dos quais saturados
3,8g
1,9g
Hidratos de Carbono
46,0g
23,0g
dos quais açúcares
27,0g
13,5g
Proteínas
15,0g
7,5g
Fibra
10,0g
5,0g
Sal
0,3g
0,2g
Creatina
7,0g
3,5g
Ingredientes:
ALEGAÇÕES
Store in a cool, dry place. Or eat it all at once, if you're like us. 😅
Free shipping on orders over €30. In mainland Portugal, your order arrives in 2-3 working days. International delivery: 7-16 days. You'll get details in the confirmation email.
2000+ já trocaram o shaker pela barra
Sale price
€4,39
Regular price €3,51 (€1,76/bar)
3G CREATINE7G PROTEIN6G FIBERWITHOUT GLUTEN
Amount
DECLARAÇÃO NUTRICIONAL
Creatine Bar - Creamy Coconut
POR 100G
POR DOSE (1 BARRA — 50G)
Energia
1586 kJ / 379 kcal
793 kJ / 190 kcal
Lípidos
14,0g
7,0g
dos quais saturados
3,8g
1,9g
Hidratos de Carbono
46,0g
23,0g
dos quais açúcares
27,0g
13,5g
Proteínas
15,0g
7,5g
Fibra
10,0g
5,0g
Sal
0,3g
0,2g
Creatina
7,0g
3,5g
Ingredientes:
ALEGAÇÕES
Store in a cool, dry place. Or eat it all at once, if you're like us. 😅
Free shipping on orders over €30. In mainland Portugal, your order arrives in 2-3 working days. International delivery: 7-16 days. You'll get details in the confirmation email.
THE COFFEE THAT GIVES YOU PROTEIN. NOT JUST CAFFEINE.
NO ASTERISKS. 82G OF PROTEIN PER 100G.
BECAUSE FOOD HAS ALWAYS BEEN THE ANSWER.
Creatine in numbers
What science says about the ingredient — and what you'll find in this product.
With carefully selected ingredients like dates, almond and oats, each bar delivers 3g of creatine monohydrate.
Creatine contributes to enhanced physical performance in successive bursts of short-term, high-intensity exercise. Each bar is also a source of protein, contributing to muscle growth and maintenance, and high in fibre.
Practical, portable and ready to eat, perfect as your daily creatine dose, a pre or post-workout snack, or anytime — because creatine works through saturation, not timing.
WHAT THEY SAY
The reviews speak louder than we do.
Real people. Real results. Direct opinions from those who already added CORIAL to their routine.
Frequently Asked Questions
A 50g functional bar delivering 3.5g of creatine monohydrate per unit. Made with real ingredients — dates, almond, oats and dark chocolate. Available in Fudge Brownie and Creamy Coconut.
3.5g of creatine monohydrate per 50g bar. EFSA recognises that creatine contributes to enhanced physical performance with a daily intake of at least 3g.
É uma alegação sobre um alimento que passou por uma avaliação científica rigorosa, levada a cabo pela European Food Safety Authority. Significa que há evidência real por trás do que dizemos - não apenas marketing.
One bar per day is enough to reach the daily recommended creatine dose (3.5g). Creatine works through muscle saturation — daily consistency matters more than timing.
É quando os teus músculos atingem a capacidade máxima de armazenamento de creatina - tendo sempre uma reserva de energia pronta para os momentos de maior esforço. Não se chega lá com uma dose única, mas com consumo diário e consistente ao longo do tempo. Foi com isso em mente que criámos as Barras de Creatina: um hábito para todos os dias.
Yes, anytime. Creatine doesn't depend on specific timing like post-workout protein — what matters is consistent daily intake.
Não. A formulação é sem glúten.
Sim, só são feita com ingredientes de origem vegetal. Tem só em atenção que podem conter leite ou vestígios de leite - caso seja uma informação de valor para ti e para a tua alimentação.
→Fudge Brownie: dark chocolate + cocoa, 16g protein/100g (8g/bar), more intense profile.
→Creamy Coconut: white chocolate + coconut, 14g protein/100g (7g/bar), softer and creamier profile. Both have the same creatine dose (3.5g/bar).
The creatine monohydrate is the same. The difference is convenience: no spoon, water or shaker needed. It's creatine you eat instead of mix. Both work — pick the one that keeps you more consistent.
Creatine monohydrate is generally studied in adults. For under-18s, we recommend consulting a health professional.
Nutrition can be uncomplicated
Without changing anything. No extra steps. No capsules. The breakfast and snacks you already eat — now with the nutrition your body needs.
Supplement
Flavour
★★★★★
★★★★★
Extra steps in your routine
0
3+
Recognisable ingredients
✓
✕
Integrates into daily nutrition
✓
✕
Without swallowing pills
✓
✕
No extra costs
✓
✕