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Insects x Other proteins

100g of Tenebrio molitor vs 100g of other proteins

  • PROTEIN

    4.5x more Protein than an Egg

    2.1x more Protein than a Steak

    1.6x more Protein than Soy

  • Water consumption

    5880x less water than a Steak

    900x less water than Soy

    77x less water than an Egg

  • FIBER

    10x more Fiber than an Egg

    10x more Fiber than a Steak

    1.1x more Fiber than Soy

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