Gut Granola: 7 g of fibre per 35 g bowl, mostly from chicory root fibre, and a source of protein. 8 bowls.
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Pack Happy Gut
3 productsSave 10%Fibre in all threePick your flavours
More fibre at breakfast, without thinking about it.
Gut Granola, oats with creatine and protein pancakes, all three with fibre and protein, each in the flavour you choose. 10% less than bought separately; with a subscription, another 10% off.
Gut Granola
Protein Pancakes
Instant Oats with Creatine
Storage
Store in a cool, dry place.
Spoiler: it'll run out faster than you think.
Arrives in 1–2 working days. Free shipping from €30 to mainland Portugal. Learn more
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3 productsSave 10%Fibre in all threePick your flavours
Gut Granola
Protein Pancakes
Instant Oats with Creatine
Arrives in 1–2 working days. Free shipping from €30 to mainland Portugal. Learn more
HAPPY BELLY. FULL BOWL. COMPLETE DAY.
GRANOLA + OATMEAL + PANCAKES. CHOOSE THE FLAVOURS.
18 POSSIBLE COMBINATIONS. NONE WRONG.
BECAUSE FOOD WAS ALWAYS THE ANSWER.
LEAVE THE PILLS FOR THOSE WHO LIKE THEM.
How the pack works.
You pick the flavours, we put everything in one box.
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18 combinationsPick the flavours
One Gut Granola, one creatine oats and one Protein Pancakes: you pick the flavour of each.
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1 deliveryGet it all together
One order, one delivery, one box with all three.
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−10%Save 10%
The three cost 10% less than bought separately. With a subscription, another 10% off, and you stop whenever you want.
Saving calculated on the sum of the regular prices of the products in the pack.
The pack, explained.
What goes in each box, and why.
Instant Oats with Creatine: 3 g of creatine and 12 to 13 g of protein per 50 g bowl, ready in 90 seconds. 9 bowls.
Protein Pancakes: 11 to 12 g of protein per 30 g serving, with oats, egg white and dates, no sweeteners. 10 servings.
Nutritional Information
Click a product to see all the details.
7 g fibre, 5 g protein, Chicory fibre
Gut Granola Raspberry and White Chocolate
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7 g fibre, 4 g protein, Chicory fibre
Gut Granola Apple and Cinnamon
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3 g creatine, 13 g protein, 3.5 g fibre
Instant Oats with Creatine Vanilla
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3 g creatine, 12 g protein, 3.4 g fibre
Instant Oats with Creatine Apple and Cinnamon
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3 g creatine, 13 g protein, 3.9 g fibre
Instant Oats with Creatine Chocolate
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12 g protein, No added sugars, No sweeteners
Protein Pancakes Vanilla
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12 g protein, Real cinnamon, No added sugars
Protein Pancakes Apple and Cinnamon
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11 g protein, Real dark chocolate, No sweeteners
Protein Pancakes Chocolate Chips
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Gut Granola Raspberry and White Chocolate
Nutritional Information
Gut Granola Raspberry and White Chocolate
Per 100gPer serving (35G)
Energy
1636 kJ
391 kcal573 kJ
137 kcal
391 kcal573 kJ
137 kcal
Fat
14,0g4,9g
of which saturates
7,9g2,8g
Carbohydrate
42,0g14,7g
of which sugars
8,5g3,0g
Fibre
20,0g7,0g
Protein
13,0g4,6g
Salt
0,23g0,08g
Ingredients:
Recommended serving: 35g. Servings per pack: ~8.
Gut Granola Apple and Cinnamon
Nutritional Information
Gut Granola Apple and Cinnamon
Per 100gPer serving (35G)
Energy
1576 kJ
377 kcal552 kJ
132 kcal
377 kcal552 kJ
132 kcal
Fat
13,0g4,6g
of which saturates
6,5g2,3g
Carbohydrate
43,0g15,1g
of which sugars
4,9g1,7g
Fibre
20,0g7,0g
Protein
12,0g4,2g
Salt
0,22g0,08g
Ingredients:
Recommended serving: 35g. Servings per pack: ~8.
Instant Oats with Creatine Vanilla
Nutritional Information
Instant Oats with Creatine Vanilla
Per 100gPer serving (50G)
Energy
1502 kJ
359 kcal751 kJ
180 kcal
359 kcal751 kJ
180 kcal
Fat
5,5g2,7g
of which saturates
1,0g0,5g
Carbohydrate
46,0g23,0g
of which sugars
13,0g6,7g
Fibre
7,0g3,5g
Protein
26,0g13,0g
Salt
0,03g0,02g
3 g of creatine per serving (3.5 g of creatine monohydrate)
Ingredients:
What it does for you
Recommended serving: 50g. Servings per pack: ~9.
Instant Oats with Creatine Apple and Cinnamon
Nutritional Information
Instant Oats with Creatine Apple and Cinnamon
Per 100gPer serving (50G)
Energy
1460 kJ
349 kcal730 kJ
174 kcal
349 kcal730 kJ
174 kcal
Fat
5,3g2,7g
of which saturates
1,0g0,5g
Carbohydrate
45,0g23,0g
of which sugars
13,0g6,7g
Fibre
6,9g3,4g
Protein
25,0g12,0g
Salt
0,03g0,02g
3 g of creatine per serving (3.5 g of creatine monohydrate)
Ingredients:
What it does for you
Recommended serving: 50g. Servings per pack: ~9.
Instant Oats with Creatine Chocolate
Nutritional Information
Instant Oats with Creatine Chocolate
Per 100gPer serving (50G)
Energy
1502 kJ
359 kcal751 kJ
179 kcal
359 kcal751 kJ
179 kcal
Fat
6,1g3,0g
of which saturates
1,4g0,7g
Carbohydrate
45,0g22,0g
of which sugars
13,0g6,6g
Fibre
7,7g3,9g
Protein
26,0g13,0g
Salt
0,04g0,02g
3 g of creatine per serving (3.5 g of creatine monohydrate)
Ingredients:
What it does for you
Recommended serving: 50g. Servings per pack: ~9.
Protein Pancakes Vanilla
Nutritional Information
Protein Pancakes Vanilla
Per 100gPer serving (30G)
Energy
1606 kJ
384 kcal482 kJ
115 kcal
384 kcal482 kJ
115 kcal
Fat
6,3g1,9g
of which saturates
1,4g0,4g
Carbohydrate
38,0g12,0g
of which sugars
9,4g2,8g
Fibre
5,8g1,7g
Protein
39,0g12,0g
Salt
0,64g0,19g
Ingredients:
What it does for you
Recommended serving: 30g. Servings per pack: ~10.
Protein Pancakes Apple and Cinnamon
Nutritional Information
Protein Pancakes Apple and Cinnamon
Per 100gPer serving (30G)
Energy
1580 kJ
377 kcal474 kJ
113 kcal
377 kcal474 kJ
113 kcal
Fat
6,1g1,8g
of which saturates
1,3g0,4g
Carbohydrate
37,0g11,0g
of which sugars
9,4g2,8g
Fibre
5,6g1,7g
Protein
39,0g12,0g
Salt
0,66g0,21g
Ingredients:
What it does for you
Recommended serving: 30g. Servings per pack: ~10.
Protein Pancakes Chocolate Chips
Nutritional Information
Protein Pancakes Chocolate Chips
Per 100gPer serving (30G)
Energy
1648 kJ
394 kcal495 kJ
118 kcal
394 kcal495 kJ
118 kcal
Fat
8,1g2,4g
of which saturates
2,6g0,8g
Carbohydrate
38,0g11,0g
of which sugars
12,0g3,5g
Fibre
5,9g1,8g
Protein
38,0g11,0g
Salt
0,63g0,19g
Ingredients:
What it does for you
Recommended serving: 30g. Servings per pack: ~10.
Frequently asked questions
Zero doubts.
What people ask us before their first order, answered straight.
What does Happy Gut include?
One Gut Granola (280 g), one Instant Oats with Creatine (450 g) and one Protein Pancakes (300 g). You pick the flavour of each before buying.
Can I choose the flavours?
Yes, for each of the three products, before buying.
How long does it last?
With one serving a day of each: 8 servings of granola, 9 of oats and 10 of pancakes. The subscription defaults to every 4 weeks.
Is the pack discounted?
Yes: 10% off the sum of the products' regular prices. With a subscription, you save another 10%.
Can I pause or cancel the subscription?
Yes. Pause, skip a month or cancel at any time, with no commitment and no penalty.
How is it different from the other packs?
It's the only one without a drink: granola, oats and pancakes, all three with fibre and protein. Morning Routine and Max Performance come with a collagen drink.
How much is shipping?
It depends on the country and the order value. The line above the buy button tells you the condition for your country, and the exact amount appears at checkout before you pay.