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Maria R.
July 2026Review in Portuguese
Gut Granola Apple and Cinnamon
7 g fibre4 g proteinChicory fibreNo milk
Apple and cinnamon, with more fibre than it looks.
Granola with 7 g of fibre and 4 g of protein per 35 g serving, with dried apple and cinnamon, dairy-free. With yoghurt, plant-based drink or fruit. 280 g, 8 servings.
€5,49€0,69/serving
Quantity
1
Nutrition information ＋
PER 100 G
PER SERVING35 g
Energy
1576 kJ
377 kcal 552 kJ
132 kcal
377 kcal 552 kJ
132 kcal
Fat
13 g
4.6 g
of which saturates
6.5 g
2.3 g
Carbohydrate
43 g
15.1 g
of which sugars
4.9 g
1.7 g
Fibre
20 g
7.0 g
Protein
12 g
4.2 g
Salt
0.22 g
0.08 g
Store in a cool, dry place.
Spoiler: it'll run out faster than you think.
Arrives in 1–2 working days. Free shipping from €25 to mainland Portugal. Azores and Madeira: free from €50. Learn more
Granola deliciosa e com sabores muito equilibrados.
7 g fibre4 g proteinChicory fibreNo milk
€5,49€0,69/serving
Quantity
1
Arrives in 1–2 working days. Free shipping from €25 to mainland Portugal. Azores and Madeira: free from €50. Learn more
Granola deliciosa e com sabores muito equilibrados.
NUTRITION YOU CAN EAT.
REAL APPLE. PROPER CINNAMON. 7 G OF FIBRE PER BOWL.
7 G OF FIBRE PER BOWL. THE REST IS APPLE AND CINNAMON.
SWEETNESS OF THE APPLE. NOT OF THE SUGAR SACHET.
BECAUSE FOOD WAS ALWAYS THE ANSWER.
Ready in 1 minute.
Real fibre in your usual bowl, no powders, no tricks.
-
8 servingsServe 35 g
Three tablespoons in a bowl. The 280 g pack makes 8.
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1 minuteAdd yogurt or milk
Plain yogurt, milk or a plant-based drink. Also on top of fruit or a smoothie bowl.
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7 g of fibreOne bowl a day
Each serving gives 7 g of fibre, more than a quarter of the 25 g a day EFSA considers adequate for an adult.
One bowl gives you more than a quarter of a whole day's fibre: 7 g of the 25 g the EFSA considers adequate for an adult.
GRANOLA OR FIBRE SUPPLEMENT?
The fibre is the same.
Chicory root fibre in both. The difference is that here it comes inside your breakfast.
7 g per serving
Fibre supplement
Chicory fibre
Yes
Yes
Counts as breakfast, with protein
Yes
No
Tastes like apple & cinnamon or raspberry & white chocolate
Yes
No
Powder to dissolve
None
Every day
Extra steps in your routine
0
1+
That's why we put the fibre in the granola, not in a powder.
WHAT THEY SAY
Those who've tried it tell it.
5.0/5
4 reviews
Reviews collected after purchase. We show the published ones, exactly as written.
Sabor fantástico! E baixo em açúcares! É impossível parar de comer esta granola, completamente viciada.
Beatriz B.
April 2026Review in Portuguese
Granola muito equilibrada, sabor muito bom! O difícil é controlar a dose mas, pelo menos, esta não tem praticamente nenhum açúcar ao contrário da maioria das granolas.
Liliana N.
April 2026Review in Portuguese
Fibre, explained.
What the science says about fibre, and what goes into each serving.
For people who want more fibre every day without powders, without capsules and without one more step: it goes inside the breakfast you already eat.
Each 35 g serving has 7 g of fibre, mostly from chicory root fibre, the second ingredient after oats. Plus 4 to 5 g of protein, from the oats, wheat protein and sunflower seeds.
One bowl = more than a quarter of the day's fibre: 7 g of the 25 g the EFSA considers adequate for an adult. Sugars per bowl: 1.7 g in Apple and Cinnamon and 3.0 g in Raspberry and White Chocolate.
Frequently asked questions
Zero doubts.
What people ask us before their first order, answered straight.
What is Gut Granola?
Oat granola with chicory root fibre as the second ingredient, wheat protein and sunflower seeds. 7 g of fibre per 35 g bowl, a source of protein, no preservatives. Two flavours: Apple and Cinnamon, and Raspberry and White Chocolate.
How much fibre does it have?
7 g in every 35 g bowl: more than a quarter of the 25 g a day the EFSA considers adequate for an adult.
What is chicory root fibre?
It's the fibre we take from the root of chicory, a plant in the sunflower family. The body doesn't digest it, so it counts as fibre and not as sugar. It's slightly sweet, which lets us add no sugar to Apple and Cinnamon.
What's the difference between the two flavours?
Apple and Cinnamon has 8 ingredients, no milk and 1.7 g of sugars per bowl. Raspberry and White Chocolate has pieces of white chocolate (with milk) and raspberry, with 3.0 g of sugars per bowl. Both have 7 g of fibre per bowl and are a source of protein.
Does it have allergens? Is it vegan?
Both contain gluten (oats and wheat). Raspberry & White Chocolate also contains milk, in the white chocolate; Apple & Cinnamon is made only with plant-based ingredients. The full list is in the Ingredients above.
How do I eat it? How many servings?
35 g, about three tablespoons, with yogurt, milk or a plant-based drink, on top of fruit or by the handful. The 280 g pack makes 8 servings. Keep it in a cool, dry place.
Why don't we make health promises?
Because in the EU any statement linking a food to a health benefit has to be authorised, with the substance, dose and wording set by law, and most of the promises you see out there don't meet that. We prefer to say what's inside and how much: 7 g of fibre per bowl, a source of protein, a short list. Numbers you can check on the label.
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