CORIAL Protein Pancakes are designed for those who want a balanced, practical and tasty diet in their daily life — from athletes to anyone with an active lifestyle.
Happy Gut
High Protein Content
High in Fibre
Chicory Fibre
Three functional options, one goal: to treat your gut well without even thinking about it.
Chicory Fibre Granola for when you have time to savour it,
Instant Protein Oats for quick mornings,
Protein Pancakes for when you want something more substantial.
All with protein, all with fibre, all ready in minutes.
Choose your favourite flavours.
No shakers, no capsules. Just functional food with ingredients you recognise on the label.
Gut Granola
Protein Pancakes
Instant Protein Oatmeal
Store in a cool, dry place.
Spoiler: it'll run out faster than you think.
High Protein Content
High in Fibre
Chicory Fibre
Gut Granola
Protein Pancakes
Instant Protein Oatmeal
HAPPY BELLY. FULL BOWL. COMPLETE DAY.
GRANOLA + OATMEAL + PANCAKES. CHOOSE THE FLAVOURS.
18 POSSIBLE COMBINATIONS. NONE WRONG.
BECAUSE FOOD WAS ALWAYS THE ANSWER.
LEAVE THE PILLS FOR THOSE WHO LIKE THEM.
The Happy Gut pack speaks for itself
What you'll find in this product.
Each serving of CORIAL Protein Pancakes delivers up to 12g of protein, contributing to muscle growth and maintenance, as well as the maintenance of normal bones.
CORIAL Instant Oatmeal is the perfect choice for those who want a balanced diet without giving up flavour. Designed for people with an active lifestyle — in sport, work or daily life — it adapts easily to your routine.
Each serving of CORIAL Instant Oatmeal delivers 9g of protein, contributing to muscle growth and maintenance, as well as bone health.
The CORIAL Functional Granolas are formulated with chicory root fibre, one of the most studied natural sources of inulin and fructooligosaccharides (FOS). Contains up to 2.5g of sugars per serving, easily integrated into a balanced diet.
Scientific research* has been exploring the role of chicory root fibre as a prebiotic, suggesting it may contribute to the growth of beneficial gut bacteria, supporting microbiome balance and digestive wellbeing.
Studies also suggest that chicory fibre may contribute to maintaining normal intestinal transit and a more stable glycaemic response after meals.
Nutritional Information
Click a product to see all the details.
High in Fibre, source of protein
Gut Granola - Raspberry and White Chocolate
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+
High in Fibre, source of protein
Gut Granola - Apple and Cinnamon
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+
31% Protein, no added sugars, high in fibre
Instant Protein Oats - Vanilla
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+
30% Protein, no added sugars, high in fibre
Instant Protein Oats - Apple & Cinnamon
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+
30% Protein, no added sugars, high in fibre
Instant Protein Oats - Chocolate
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+
39G PROTEIN, 6GB FIBRE, NO ADDED SUGAR
Protein Pancakes - Vanilla
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+
39G PROTEIN, 6GB FIBRE, NO ADDED SUGAR
Protein Pancakes - Apple & Cinnamon
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+
38G PROTEIN, 6G FIBRE, NO ADDED SUGAR
Protein Pancakes - Chocolate Chips
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+
Gut Granola - Raspberry and White Chocolate
Nutritional Information
Gut Granola - Raspberry and White Chocolate
Per 100gPer serving (35G)
Energy
400 kcal140 kcal
Fat
15,0g5,3g
of which saturates
8,0g2,8g
Carbohydrate
43,0g15,1g
of which sugars
7,2g2,5g
Protein
14,0g4,9g
Fibre
18,0g6,3g
Salt
0,2g0,1g
Ingredients:
Recommended serving: 35g. Pack contains ~8 servings.
Gut Granola - Apple and Cinnamon
Nutritional Information
Gut Granola - Apple and Cinnamon
Per 100gPer serving (35G)
Energy
389 kcal136 kcal
Fat
13,0g4,6g
of which saturates
6,6g2,3g
Carbohydrate
45,0g15,8g
of which sugars
4,9g1,7g
Protein
13,0g4,6g
Fibre
19,0g6,7g
Salt
0,2g0,1g
Ingredients:
Recommended serving: 35g. Pack contains ~8 servings.
Instant Protein Oats - Vanilla
Nutritional Information
Instant Protein Oats - Vanilla
Per 100gPer serving (30G)
Energy
389 kcal117 kcal
Fat
6,2g1,9g
of which saturates
1,1g0,3g
Carbohydrate
47,0g14,1g
of which sugars
11,0g3,3g
of which polyols
8,0g2,4g
Protein
31,0g9,3g
Fibre
7,1g2,1g
Salt
0,0g0,0g
Ingredients:
Recommended serving: 30g. Pack contains ~10 servings.
Instant Protein Oats - Apple & Cinnamon
Nutritional Information
Instant Protein Oats - Apple & Cinnamon
Per 100gPer serving (30G)
Energy
382 kcal115 kcal
Fat
6,0g1,8g
of which saturates
1,1g0,3g
Carbohydrate
46,0g13,8g
of which sugars
11,0g3,3g
of which polyols
8,0g2,4g
Protein
30,0g9,0g
Fibre
7,0g2,1g
Salt
0,0g0,0g
Ingredients:
Recommended serving: 30g. Pack contains ~10 servings.
Instant Protein Oats - Chocolate
Nutritional Information
Instant Protein Oats - Chocolate
Per 100gPer serving (30G)
Energy
388 kcal116 kcal
Fat
6,7g2,0g
of which saturates
1,5g0,5g
Carbohydrate
46,0g13,8g
of which sugars
11,0g3,3g
of which polyols
8,0g2,4g
Protein
30,0g9,0g
Fibre
7,8g2,3g
Salt
0,0g0,0g
Ingredients:
Recommended serving: 30g. Pack contains ~10 servings.
Protein Pancakes - Vanilla
Nutritional Information
Protein Pancakes - Vanilla
Per 100gPer serving (30G)
Energy
385 kcal116 kcal
Fat
6,3g1,9g
of which saturates
1,4g0,4g
Carbohydrate
39,0g11,7g
of which sugars
8,9g2,7g
Protein
39,0g11,7g
Fibre
5,8g1,7g
Salt
0,6g0,2g
Ingredients:
Recommended serving: 30g. Pack contains ~10 servings.
Protein Pancakes - Apple & Cinnamon
Nutritional Information
Protein Pancakes - Apple & Cinnamon
Per 100gPer serving (30G)
Energy
379 kcal114 kcal
Fat
6,1g1,8g
of which saturates
1,3g0,4g
Carbohydrate
38,0g11,4g
of which sugars
8,9g2,7g
Protein
39,0g11,7g
Fibre
5,6g1,7g
Salt
0,7g0,2g
Ingredients:
Recommended serving: 30g. Pack contains ~10 servings.
Protein Pancakes - Chocolate Chips
Nutritional Information
Protein Pancakes - Chocolate Chips
Per 100gPer serving (30G)
Energy
393 kcal118 kcal
Fat
8,1g2,4g
of which saturates
2,6g0,8g
Carbohydrate
38,0g11,4g
of which sugars
11,0g3,3g
Protein
38,0g11,4g
Fibre
5,8g1,7g
Salt
0,6g0,2g
Ingredients:
Recommended serving: 30g. Pack contains ~10 servings.
WHAT THEY SAY
The reviews speak louder than we do.
Real people. Real results. Direct opinions from those who already added CORIAL to their routine.
Frequently Asked Questions
1 pack of Functional Granola (300g), 1 Instant Protein Oatmeal (300g) and 1 Protein Pancakes (300g). Choose the flavour of each at checkout.
Happy Gut combines the 3 solid options — no functional drink. Focused on fibre and protein. Max Performance includes Collagen Coffee + Pancakes + Instant Protein Oatmeal (more protein-focused). Morning Routine includes Collagen Coffee + Instant Protein Oatmeal + Granola (complete morning ritual with coffee).
Because CORIAL Granola contains chicory root fibre (inulin), a natural prebiotic. Chicory fibre contributes to normal intestinal function*. Combined with the fibre from instant protein oatmeal and protein pancakes, this pack is the most complete in functional fibre.
*The effect is obtained with 12g of inulin per day.
All three have protein and fiber, but in different amounts: the Gut Granola has chicory fiber and is a source of protein, ideal for taking your time; the Instant Oats have 31g of protein and 7g of fiber, ready in minutes; the Pancakes have 39g of protein and 6g of fiber, for a more complete meal. Choose according to your daily pace.
Yes. Each product has 2-3 flavours available — choose your favourite.
Depends on usage. With daily use: ~8 servings of granola, ~10 servings of protein oatmeal, ~10 servings of protein pancakes. Default subscription frequency is every 4 weeks.
Yes. Pause, skip (rolls to next month) or cancel anytime. No commitment, no penalty.
Yes. You save 10% vs. individual purchase (€17.80 vs. €19.78).
With subscription, save another 10% (€15.13).
This pack has reduced shipping (€2.99 for mainland Portugal). However, if your cart is over €30, shipping is free.
EAT BETTER. PERIOD.
Nutrition can be uncomplicated
Without changing anything. No extra steps. No capsules. The breakfast and snacks you already eat — now with the nutrition your body needs.
Supplement
Flavour
★★★★★
★★★★★
Extra steps in your routine
0
3+
Recognisable ingredients
✓
✕
Integrates into daily nutrition
✓
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Food texture and shape
✓
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One-time cost
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