Morning Routine Pack - Your morning. Simplified.

No thinking, no fuss. Three complementary products delivered to your door every month, making breakfast the easiest part of your day.

Most mornings start in stress mode — no time, no energy, and no patience to think about what to eat. The Morning Routine Pack exists precisely for this: to take the decision out of the equation. Three products made in Portugal, with ingredients you recognize, ready in minutes. Your functional breakfast on autopilot. No pills. No complications.

The products in the Pack

☕ Functional Collagen Drink

Original Coffee · Coffee with Cocoa · Barley — your first victory of the day

Before anything else, there's coffee. But this isn't just any coffee — it's your first dose of protein and collagen of the day, ready in seconds. CORIAL's Functional Collagen Drink combines high protein content with hydrolyzed collagen, in a morning ritual that takes less time to prepare than toast. Choose between the classic Original Coffee, the indulgent Coffee with Cocoa, or the smooth Barley — caffeine-free and equally comforting.

Highlights: High protein content · Hydrolyzed collagen · Ready in an instant · Your first victory of the day

Ideal moments: Upon waking (first ritual before anything else) · With breakfast (complements oats or granola) · On the way to work (in a bottle, for on-the-go drinking)

🌾 Instant Protein Oats

High in protein and fiber · Ready in 2 minutes

Warm, comforting, and with everything your body needs inside. Instant Protein Oats are the breakfast that fills you up without weighing you down — high in protein, high in fiber, and ready in just 2 minutes. No mid-morning sugar crashes, no hunger before lunch. Just clean, sustained energy to face the day. With three flavors available, no two mornings are ever the same: 🍎 Apple and Cinnamon · 🍶 Vanilla · 🍫 Chocolate

Highlights: High in fiber · High in protein · Ready in 2 minutes · No added sugars

Ideal moments: Breakfast (the warm and nutritious base of the morning) · Pre-workout (slow energy for better performance) · Morning snack (when lunch is still far off)

🥣 Gut Granola

Crispy, delicious, and with chicory fiber for your gut

Crispy on the outside, good for you on the inside. CORIAL's Gut Granola is not the sugary supermarket granola — it's a functional granola with chicory fiber (inulin), a natural prebiotic that feeds beneficial gut bacteria and supports digestive health. Eat it with Greek yogurt, fresh fruit, plant-based drink, or straight from the packet when you're in a hurry. No judgment. Available in two irresistible flavors: 🫐 Raspberry and White Chocolate · 🍎 Apple and Cinnamon

Highlights: Chicory fiber · Natural prebiotic · Gut health · Made in Portugal

Ideal moments: Breakfast (with yogurt and fruit for a good start) · Snack (straight from the packet, no fuss) · Light dessert (with fruit and a drizzle of honey at the end of the day)

Recipes with the complete pack

Two breakfasts, three products each. One version for calmer days, another for when time is short — but the nutrition is always the same.

Version 1 · Weekend — Hot oat bowl with crispy Gut Granola and collagen coffee

A complete breakfast for days when you have 10 minutes. Warm, satisfying, and with all three products working together. Use: ☕ Functional Collagen Drink · 🌾 Instant Protein Oats · 🥣 Gut Granola

1. Start with coffee: dissolve the Functional Collagen Drink in 150 ml of hot water. Set aside while you prepare the rest.
2. Prepare the oats: make the Instant Protein Oats with oat milk — it will be creamier and tastier.
3. Assemble the bowl: place the oat porridge in the bowl and add a sliced banana and a drizzle of almond butter.
4. Finish with granola: sprinkle a generous portion of Gut Granola on top for crunch and prebiotics.
5. Drink the coffee alongside — collagen entering, gut working, protein all covered. Complete breakfast in under 10 minutes.

Version 2 · Weekday — Protein yogurt with overnight oats, Gut Granola and iced coffee

Prepare it the night before in 5 minutes. In the morning, just open the fridge, make coffee and leave. Autopilot at 100%. Use: ☕ Functional Collagen Drink · 🌾 Instant Protein Oats · 🥣 Gut Granola

1. The night before: mix the Instant Protein Oats with Greek yogurt and a little plant-based drink in a jar. Store in the fridge.
2. In the morning: take the jar from the fridge — the oats have absorbed everything and are creamy and cold.
3. Prepare iced coffee: dissolve the Functional Collagen Drink in hot water, add ice and a little plant-based milk.
4. Finish the jar: add the Gut Granola on top just before eating, to maintain crunch and active prebiotics.
5. Take it in your bag or eat on the way — protein, fiber, collagen, and prebiotics before arriving at work.

Why the Morning Routine

Gut health: The chicory fiber (inulin) in Gut Granola is a prebiotic that nourishes the gut microbiota, contributing to more balanced digestion and a stronger immune system.

Protein from the start: Starting the day with protein — in your drink, in your oats — helps preserve muscle mass, control appetite, and maintain concentration throughout the morning.

Collagen on an empty stomach: Hydrolyzed collagen absorbed first thing in the morning supports joints, skin, and tendons — taking advantage of the optimal absorption window close to overnight fasting.

Energy without crashes: The combination of fiber + protein + complex carbohydrates ensures slow-release energy, without sugar spikes or mid-morning fatigue.

Automatic consistency: With the monthly pack, you never run out of stock. Your routine is guaranteed without you having to think — the products arrive at your door, you just have to prepare them.

Made in Portugal: All products are developed and produced in Portugal, with natural ingredients you recognize. No unnecessary additives, no confusing small print.

Get the Most Out of Your Morning Routine Pack

1. Collagen Coffee: always first, before everything else

Hydrolyzed collagen is absorbed most efficiently close to overnight fasting. Make the functional drink your first morning ritual — before oats, before granola. 30 seconds of preparation and collagen entering while you're still waking up.

2. Oats or Granola — choose according to the time you have

Protein Oats — when you have 2 minutes and want something warm and filling. Ideal for cold mornings or training days.

Gut Granola — when you have no time at all. Put it in yogurt, eat it from the package, take it in your bag. Ready in 0 seconds, literally.

3. Combine all three — the complete breakfast

Collagen Coffee while you prepare + warm Oat Porridge + Gut Granola on top as a crunchy topping. A single moment, three products, a meal with protein, fiber, prebiotics, and collagen. Everything your body needs in the morning, in under 5 minutes.

4. Flavor rotation — a different week every time

Consistency is key — and variety is what maintains it. Try rotating like this:

Discover the Morning Routine Pack

Morning Routine Pack · Functional Drink · Protein Oats · Gut Granola