Happy Gut Pack - Start your day with your gut.

Three functional breakfasts, one goal: treat your gut well without thinking about it. High protein, real fiber, ready in minutes.

There's one thing science is saying with increasing clarity: health starts in the gut. Immunity, mood, energy, digestion — everything passes through it. And yet, it's one of the things we most ignore in our daily diet. The Happy Gut Pack was created to change that, without complicating things. Granola with chicory fiber for bowl days, protein oats for quick mornings, protein pancakes for when you want something more substantial. No shakers, no capsules. Just functional food that you can read on the label.

Why gut health matters

The gut houses about 70% of the immune system and communicates directly with the brain through the gut-brain axis. A balanced microbiota contributes to better digestion, less inflammation, more energy, and even a better mood. Fiber — especially prebiotic fiber like chicory inulin — is the fuel for the beneficial bacteria that maintain this balance.

The products in the Pack

🥣 Gut Granola

With chicory fiber (inulin) · For bowl days

The star of the pack. Gut Granola is not your supermarket granola — it's a functional granola developed specifically to support gut health, with chicory fiber (inulin), a natural prebiotic that feeds beneficial gut bacteria. Crunchy, tasty, and versatile: eat it with Greek yogurt, with plant-based drink, with fruit, or directly from the package when you're in a hurry. With two flavors that make your routine anything but monotonous: 🫐 Raspberry and White Chocolate · 🍎 Apple and Cinnamon

Highlights: Chicory fiber · Natural prebiotic · High fiber content · Made in Portugal · No added sugars

Ideal moments: Breakfast (with yogurt and fruit to start the day) · Snack (straight from the package, no fuss) · Topping (on top of porridge or Greek yogurt)

🌾 Instant Protein Oats

High in protein and fiber · Ready in 2 minutes

For mornings when time is short but nutrition can't wait. Instant Protein Oats combine high protein with high fiber in a porridge ready in just 2 minutes — warm, satisfying, and without that mid-morning sugar crash. Oat fiber (beta-glucan) complements the prebiotic fiber in granola, forming a powerful duo for gut health throughout the week. Three flavors so you never get tired of your routine: 🍎 Apple and Cinnamon · 🍶 Vanilla · 🍫 Chocolate

Highlights: High in protein · High in fiber · Oat beta-glucan · Ready in 2 minutes

Ideal moments: Breakfast (the warm and nutritious base of the morning) · Pre-workout (slow-release energy) · Morning snack (when lunch is still a while away)

🥞 Protein Pancake

39g of protein per 100g · For when you want something more substantial

For days when you want a proper breakfast. Protein Pancakes have 39g of protein per 100g — a number that continues to surprise those who read it for the first time — and are ready in just 3 minutes. In the context of Happy Gut, the pancakes ensure the dose of protein that protects and regenerates the intestinal lining, complementing the prebiotic action of granola and the fiber of oats. With three flavors that turn any morning into a guilt-free brunch: 🍎 Apple and Cinnamon · 🍶 Vanilla · 🍫 Chocolate Chips

Highlights: 39g protein/100g · High fiber content · Ready in 3 minutes · Natural ingredients

Ideal moments: Brunch (the weekend ritual that nourishes) · Post-workout (protein for muscle recovery) · Light dinner (quick, satisfying, and functional)

Recipes with the complete pack

Two breakfasts that use all three products together — one for days with time, another for when you need to rush out the door. Gut nutrition is in both.

Version 1 · Weekend — Pancakes with yogurt, Gut Granola, and overnight oats on the side

The complete breakfast for days when you have time to sit at the table. Protein, prebiotics, and fiber all at once. Uses: 🥣 Gut Granola · 🌾 Protein Oats · 🥞 Protein Pancake

1. The night before: prepare a small jar of overnight oats with Protein Oats, Greek yogurt, and plant-based drink. Store in the fridge.
2. In the morning, make the pancakes as indicated on the package — ready in 2 minutes.
3. Assemble the plate: stack the pancakes and place the jar of overnight oats next to it as a fresh side.
4. On top of the pancakes add Greek yogurt, a spoonful of honey, and a generous portion of Gut Granola (Raspberry and White Chocolate) for prebiotic crunch.
5. The result: protein from the pancakes + fiber from the oats + prebiotic inulin from the granola. Your gut will thank you before 9 am.

Version 2 · Weekday — Hot oatmeal bowl with Gut Granola and protein pancake strips

Everything ready in under 5 minutes. The pancake cut into strips serves as a protein topping — and it's surprisingly good. Uses: 🥣 Gut Granola · 🌾 Protein Oats · 🥞 Protein Pancake

1. Start with the pancake — while it's cooking in the pan, prepare the oats in parallel. Two burners, five minutes.
2. Prepare the Protein Oats with plant-based drink and place in a deep bowl.
3. Cut the pancake into strips and place on top of the oats — it becomes a protein topping that transforms the bowl.
4. Finish with Gut Granola on top of everything, a spoonful of almond butter, and a drizzle of honey.
5. A bowl with three textures, three sources of fiber and enough protein to last until lunch without looking at the fridge.

Why Happy Gut

Balanced microbiota: The chicory fiber (inulin) in Gut Granola is a prebiotic that feeds beneficial gut bacteria, promoting a diverse and healthy microbiota.

Smooth digestion: The combination of prebiotic fiber (inulin) with soluble fiber (oat beta-glucan) supports regular intestinal transit and reduces digestive discomfort.

Protein for the gut: The protein in pancakes and oats provides the amino acids needed to maintain and regenerate the intestinal lining — often ignored, essential for health.

Energy without spikes: Fiber slows down sugar absorption, preventing glycemic spikes and ensuring stable energy throughout the morning — good for the gut and for concentration.

No strange ingredients: All products have labels you can read without a dictionary. No unnecessary additives, no preservatives, no capsules. Just functional food made in Portugal.

Three formats, one goal: Granola, oats, and pancakes cover all types of mornings — from busy days to weekend brunches. Your gut routine stays consistent even when your schedule changes.

Make the Most of Your Happy Gut Pack

1. Granola every day — even in small amounts

Chicory inulin has a cumulative effect: consistency matters more than quantity. A daily portion of Gut Granola — even if small, even if as a topping — maintains the regular prebiotic intake that the microbiota needs to thrive.

2. Alternate oats and pancakes to keep variety

Oats — weekdays and pre-workout. Quick, warm, with beta-glucan fiber for smooth digestion and slow energy.

Pancakes — weekends and post-workout. More substantial, 39g protein/100g, ideal when you have more time or a greater need for muscle recovery.

3. Greek yogurt as a base — multiply the benefits

Adding Greek yogurt to Gut Granola or pancakes adds probiotics (live bacteria) to the equation — which work synergistically with the prebiotics in granola. Probiotic + Prebiotic = symbiotic. The best for your gut, without any supplements.

4. Weekly flavor rotation — happy gut and mind

Dietary diversity also benefits the microbiota. Change flavors throughout the week:

Discover the Happy Gut Pack

Happy Gut Pack · Gut Granola · Protein Oats · Protein Pancake