3g of Creatine
High Fibre Content
No Added Sugar
No Sweeteners
Embalagem de Papas de Aveia Proteicas com Creatina Maçã e Canela CORIAL
CORIAL Protein Oats Apple & Cinnamon — key benefits
Papas de Aveia Proteicas Maçã e Canela CORIAL em contexto de consumo
Embalagem de Papas de Aveia Proteicas com Creatina Maçã e Canela CORIAL
CORIAL Protein Oats Apple & Cinnamon — key benefits
Papas de Aveia Proteicas Maçã e Canela CORIAL em contexto de consumo

Instant Protein Oats with Creatine - Apple & Cinnamon

Incrível! Super rápidas de fazer, muito prático para o pequeno almoço.

— Joel C.

⚡ 3G CREATINE 👊 12G PROTEIN 🥦 3.4G FIBRE 🚫 NO ADDED SUGAR

Apple and cinnamon: a duo that made sense long before we came along, but never with 3g of creatine in the middle.

Oats, protein and real flavour, all in a 450g pack. No added sugars. High in fibre. Ready in 2 minutes: enjoy it and repeat tomorrow.

€8,70€0,97/serving
Quantity
1

Oats (51%), wheat protein, dates, creatine monohydrate (6.6%), cinnamon (2.5%), apple flavouring (1%), emulsifier: soy lecithin. May contain traces of mustard.

Nutrition information ＋
Instant Protein Oats with Creatine - Apple & Cinnamon
PER 100G Per serving (50G)
Energy
1466 kJ / 350 kcal 733 kJ / 175 kcal
Fat
5.3g 2.7g
of which saturates
1.0g 0.5g
Carbohydrate
45.0g 22.5g
of which sugars
13.0g 6.5g
Protein
25.0g 12.5g
Fibre
6.9g 3.5g
Salt
0.03g 0.02g

3.3G CREATINE MONOHYDRATE PER SERVING

CLAIMS
Proteins contribute to the maintenance and growth of muscle mass. Suitable for vegetarians and vegans.

Recommended serving: 50g. Pack contains ~9 servings.

Ready in 90 seconds:

  1. Add 50g of the mix to 150mL of water, milk or plant-based drink
  2. Stir and microwave for ~90 seconds
  3. Adjust the liquid and time to the texture you like
  4. Add toppings to taste and enjoy

Suggestions: Mixed berries, banana and cinnamon, cashew butter, granola on top, or a drizzle of honey. A different version every morning.

You can also: Add it to your favourite yoghurt for a quick, protein-rich snack.

Tip: Each 450g pack makes 9 servings of 50g.

Store in a cool, dry place.
Spoiler: it'll run out faster than you think.

Free shipping on orders over 40€. For international deliveries, please allow 3–4 days. You’ll receive the details in your confirmation email.
YOUR OATS NEED BACKUP
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MORE PROTEIN. FEWER EXCUSES. COMFORT FOOD. NOW FUNCTIONAL. YOUR GRANDMOTHER WOULD BE HER NUMBER ONE FAN. APPLE, CINNAMON AND 3G OF CREATINE. BECAUSE FOOD HAS ALWAYS BEEN THE ANSWER.

Our oats in numbers

What you'll find in this product.

Creamy, practical and delicious, ideal for a nutritious breakfast or a post-workout boost — whenever you need energy and comfort in one moment.

CORIAL Apple and Cinnamon Instant Oats are the perfect choice for those looking for a balanced diet without sacrificing flavour. Designed for people with an active lifestyle — whether in sports, at work or in everyday life — they easily adapt to your routine.

Each 50g serving provides 12g of protein, which contributes to a growth in and maintenance of muscle mass and to the maintenance of normal bones.

Your porridge should give you
energy that lasts all morning.

Over 50% real oats, protein and fibre in a single base ingredient. Ready in 90 seconds.

3g creatine
12g protein /serving
3.4g fibre /serving
+50% oats

Nutrition your body needs delivered as food. not pills.
WHAT THEY SAY

The reviews speak louder than we do.

Real people. Real results. Direct opinions from those who already added CORIAL to their routine.

Swipe to see more

ZERO ADDED SUGAR. ZERO ARTIFICIAL FLAVOUR.

ZERO DOUBTS

We have nothing to hide.
Get all your questions about this product answered here.

What is protein oatmeal?

Oatmeal enriched with protein, designed as a functional breakfast. CORIAL Oatmeal has 30% protein, high in fibre and no added sugars.

How many servings per pack?

Each 300g pack yields approximately 5-6 servings.

How do you prepare them?

Add hot water or milk, stir well and wait 1-2 minutes.

Are they vegetarian or vegan?

Vegetarian, but not vegan. The Chocolate Chip cookies contain egg – that's what allows us to achieve 30g of protein per 100g. The Vanilla and Apple & Cinnamon are made exclusively with plant-based ingredients.

Do they have sugar?

No added sugars.

Are they an alternative to supplements?

Yes. CORIAL philosophy: "Zero Pills".

EAT BETTER. PERIOD.

Nutrition can be uncomplicated

Without changing anything. No extra steps. No capsules. The breakfast and snacks you already eat — now with the nutrition your body needs.

SupplementSupplement
Flavour
★★★★★
★★★★★
Extra steps in your routine
0
3+
Recognisable ingredients
✓
✕
Integrates into daily nutrition
✓
✕
Food texture and shape
✓
✕
One-time cost
✓
✕

That's why we make food, not pills.