3g of Creatine
High Fibre
With No Added Sugars
No Sweeteners
Embalagem de Papas de Aveia Proteicas com Creatina Baunilha CORIAL
CORIAL Protein Oats Vanilla — key benefits
Papas de Aveia Proteicas Baunilha CORIAL em contexto de consumo
Embalagem de Papas de Aveia Proteicas com Creatina Baunilha CORIAL
CORIAL Protein Oats Vanilla — key benefits
Papas de Aveia Proteicas Baunilha CORIAL em contexto de consumo

Instant Protein Oats with Creatine - Vanilla

Muito bom! Sabor incrível e suave, gostei muito para o pequeno almoço.

— Rita R.

⚡ 3G CREATINE 👊 13G PROTEIN 🥦 3.5G FIBRE 🚫 WITH NO ADDED SUGARS

Vanilla isn't basic. Vanilla is versatile.

The perfect base for mornings that call for serious nutrition. Fresh fruit, nuts, cashew butter, granola on top: make it whatever you want. 3g of creatine, 26% protein, high fibre, with no added sugars. 450g of possibilities.

$9.99$1.11/serving
Quantity
1

Oats (51%), wheat protein, dates, creatine monohydrate (7%), flavouring, emulsifier: soy lecithin.

Nutrition information ＋
Instant Protein Oats with Creatine - Vanilla
PER 100G Per serving (50G)
Energy
1502 kJ / 359 kcal 751 kJ / 180 kcal
Fat
5.5g 2.7g
of which saturates
1.0g 0.5g
Carbohydrate
46.0g 23.0g
of which sugars
13.0g 6.7g
Protein
26.0g 13.0g
Fibre
7.0g 3.5g
Salt
0.03g 0.02g

3 g of creatine per serving (3.5 g of creatine monohydrate)

CLAIMS
Protein contributes to a growth in muscle mass and to the maintenance of muscle mass. Suitable for vegetarians.

Recommended serving: 50g. Servings per pack: ~9.

Ready in 90 seconds:

  1. Add 50g of the mix to 150mL of water, milk or plant-based drink
  2. Stir and microwave for ~90 seconds
  3. Adjust the liquid and time to the texture you like
  4. Add toppings to taste and enjoy

Suggestions: Mixed berries, banana and cinnamon, cashew butter, granola on top, or a drizzle of honey. A different version every morning.

You can also: Add it to your favourite yoghurt for a quick, protein-rich snack.

Tip: Each 450g pack makes 9 servings of 50g.

Store in a cool, dry place.
Spoiler: it'll run out faster than you think.

Free shipping within the EU on orders over 50€ (from 25€ in mainland Portugal, 30€ in Spain and 35€ in France). Delivery takes 1–2 working days to Portugal and Spain and 2–4 working days to the rest of Europe. You’ll receive the details in your confirmation email.
YOUR OATS NEED BACKUP
-10%
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Morning Routine

Functional Collagen Drink (Coffee, Coffee with Cacao or Barley) + Instant Protein Oats (Apple & Cinnamon, Chocolate or Vanilla) + Gut Granola (Raspberry & White Chocolate or Apple & Cinnamon)

Everything you already love, now with a discount.

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Pack Happy Gut CORIAL — Granola Funcional Papas de Aveia Panquecas Proteicas

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Gut Granola (Raspberry & White Chocolate or Apple & Cinnamon) + Instant Protein Oats (Apple & Cinnamon, Vanilla or Chocolate) + Protein Pancakes (Apple & Cinnamon, Vanilla or Chocolate Chips)

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MORE PROTEIN. FEWER EXCUSES. DESSERT FOR BREAKFAST? YES. THE CLASSIC THAT NEVER TIRES. NOW FUNCTIONAL. 26G OF PROTEIN PER 100G. WITH THE FLAVOUR THAT NEVER FAILS. BECAUSE FOOD HAS ALWAYS BEEN THE ANSWER.

Our oats in numbers

What you'll find in this product.

Creamy, practical and delicious, ideal for a nutritious breakfast or a post-workout boost — whenever you need energy and comfort in one moment.

CORIAL Vanilla Instant Oats is the perfect choice for those looking for a balanced diet without sacrificing flavour. Designed for people with an active lifestyle – whether in sports, at work or in everyday life – it easily adapts to your routine.

Each 50g serving provides 13g of protein. Protein contributes to a growth in muscle mass and to the maintenance of muscle mass. Protein contributes to the maintenance of normal bones.

Your porridge should
be more than just oats.

Oats, protein, fibre and 3g of creatine per serving. Ready in 90 seconds.

3g creatine
13g protein /serving
3.5g fibre /serving
9 servings of 50g

Food, not pills.
WHAT THEY SAY

The reviews speak louder than we do.

Real people. Real opinions. Direct opinions from those who already added CORIAL to their routine.

Swipe to see more

ZERO ADDED SUGAR. ZERO ARTIFICIAL FLAVOUR.

ZERO DOUBTS

We have nothing to hide.
Get all your questions about this product answered here.

What is protein oatmeal with creatine?

Oatmeal enriched with protein and creatine, designed as a functional breakfast. CORIAL Oatmeal has 3g of creatine per serving, 25-26% protein, is high in fibre and has no added sugars.

How many servings per pack?

Each 450g pack yields approximately 9 servings.

How do you prepare them?

Add 150mL of water or milk to 50g, stir well and heat in the microwave for about 90 seconds.

Are they vegetarian or vegan?

Yes, they are made only with plant-based ingredients.

Do they have sugar?

No added sugars.

Are they an alternative to supplements?

They're food. They give you 12.5 to 13 g of protein and 3 g of creatine per serving, in the breakfast you already eat.

EAT BETTER. PERIOD.

Why food and not a supplement?

Because you already have breakfast and a snack. We just change what goes into them.

SupplementSupplement
Extra steps in your routine
0
3+
Ingredients you recognise
✓
✕
Tastes like food
✓
✕

That's why we make food, not pills.