CORIAL Protein Pancakes are designed for those who want a balanced, practical and tasty diet in their daily life — from athletes to anyone with an active lifestyle.
Happy Gut
Three functional options, one goal: to treat your gut well without even thinking about it.
Chicory Fibre Granola for when you have time to savour it,
Instant Protein Oats for quick mornings,
Protein Pancakes for when you want something more substantial.
All with protein, all with fibre, all ready in minutes.
Choose your favourite flavours.
No shakers, no capsules. Just functional food with ingredients you recognise on the label.
High Protein ContentHigh in FibreChicory Fibre
Gut Granola
Protein Pancakes
Instant Protein Oatmeal
Store in a cool, dry place. Or eat it all at once, if you're like us. 😅
Free shipping on orders over €30. In mainland Portugal, your order arrives in 2-3 working days. International delivery: 7-16 days. You'll get details in the confirmation email.
High Protein ContentHigh in FibreChicory Fibre
Gut Granola
Protein Pancakes
Instant Protein Oatmeal
Store in a cool, dry place. Or eat it all at once, if you're like us. 😅
Free shipping on orders over €30. In mainland Portugal, your order arrives in 2-3 working days. International delivery: 7-16 days. You'll get details in the confirmation email.
HAPPY BELLY. FULL BOWL. COMPLETE DAY.
GRANOLA + OATMEAL + PANCAKES. CHOOSE THE FLAVOURS.
18 POSSIBLE COMBINATIONS. NONE WRONG.
BECAUSE FOOD WAS ALWAYS THE ANSWER.
LEAVE THE PILLS FOR THOSE WHO LIKE THEM.
The Happy Gut pack speaks for itself
What you'll find in this product.
Each serving of CORIAL Protein Pancakes delivers up to 12g of protein, contributing to muscle growth and maintenance, as well as the maintenance of normal bones.
CORIAL Instant Oatmeal is the perfect choice for those who want a balanced diet without giving up flavour. Designed for people with an active lifestyle — in sport, work or daily life — it adapts easily to your routine.
Each serving of CORIAL Instant Oatmeal delivers 9g of protein, contributing to muscle growth and maintenance, as well as bone health.
The CORIAL Functional Granolas are formulated with chicory root fibre, one of the most studied natural sources of inulin and fructooligosaccharides (FOS). Contains up to 2.5g of sugars per serving, easily integrated into a balanced diet.
Scientific research* has been exploring the role of chicory root fibre as a prebiotic, suggesting it may contribute to the growth of beneficial gut bacteria, supporting microbiome balance and digestive wellbeing.
Studies also suggest that chicory fibre may contribute to maintaining normal intestinal transit and a more stable glycaemic response after meals.
Nutritional Information
Click a product to see all the details.
High in Fibre, source of protein
Gut Granola - Raspberry and White Chocolate
View info
+
High in Fibre, source of protein
Gut Granola - Apple and Cinnamon
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+
31% Protein, no added sugars, high in fibre
Instant Protein Oats - Vanilla
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+
30% Protein, no added sugars, high in fibre
Instant Protein Oats - Apple & Cinnamon
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+
30% Protein, no added sugars, high in fibre
Instant Protein Oats - Chocolate
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+
39% PROTEIN, FIBRE SOURCE, NO ADDED SUGAR
Protein Pancakes - Vanilla
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+
39% PROTEIN, HIGH FIBRE, NO ADDED SUGAR
Protein Pancakes - Apple & Cinnamon
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+
38% PROTEIN, SOURCE OF FIBRE, NO ADDED SUGAR
Protein Pancakes - Chocolate Chips
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+
Gut Granola - Raspberry and White Chocolate
Declaração Nutricional
Gut Granola - Raspberry and White Chocolate
por 100gpor dose (35g)
Energia
400 kcal140 kcal
Lípidos
15,0g5,3g
dos quais saturados
8,0g2,8g
Hidratos de Carbono
43,0g15,1g
dos quais açúcares
7,2g2,5g
Proteínas
14,0g4,9g
Fibra
18,0g6,3g
Sal
0,2g0,1g
Ingredientes:
Dose recomendada: 35g. Embalagem contém ~8 doses.
Gut Granola - Apple and Cinnamon
Declaração Nutricional
Gut Granola - Apple and Cinnamon
por 100gpor dose (35g)
Energia
389 kcal136 kcal
Lípidos
13,0g4,6g
dos quais saturados
6,6g2,3g
Hidratos de Carbono
45,0g15,8g
dos quais açúcares
4,9g1,7g
Proteínas
13,0g4,6g
Fibra
19,0g6,7g
Sal
0,2g0,1g
Ingredientes:
Dose recomendada: 35g. Embalagem contém ~8 doses.
Instant Protein Oats - Vanilla
Declaração Nutricional
Instant Protein Oats - Vanilla
por 100gpor dose (30g)
Energia
389 kcal117 kcal
Lípidos
6,2g1,9g
dos quais saturados
1,1g0,3g
Hidratos de Carbono
47,0g14,1g
dos quais açúcares
11,0g3,3g
dos quais polióis
8,0g2,4g
Proteínas
31,0g9,3g
Fibra
7,1g2,1g
Sal
0,0g0,0g
Ingredientes:
Dose recomendada: 30g. Embalagem contém ~10 doses.
Instant Protein Oats - Apple & Cinnamon
Declaração Nutricional
Instant Protein Oats - Apple & Cinnamon
por 100gpor dose (30g)
Energia
382 kcal115 kcal
Lípidos
6,0g1,8g
dos quais saturados
1,1g0,3g
Hidratos de Carbono
46,0g13,8g
dos quais açúcares
11,0g3,3g
dos quais polióis
8,0g2,4g
Proteínas
30,0g9,0g
Fibra
7,0g2,1g
Sal
0,0g0,0g
Ingredientes:
Dose recomendada: 30g. Embalagem contém ~10 doses.
Instant Protein Oats - Chocolate
Declaração Nutricional
Instant Protein Oats - Chocolate
por 100gpor dose (30g)
Energia
388 kcal116 kcal
Lípidos
6,7g2,0g
dos quais saturados
1,5g0,5g
Hidratos de Carbono
46,0g13,8g
dos quais açúcares
11,0g3,3g
dos quais polióis
8,0g2,4g
Proteínas
30,0g9,0g
Fibra
7,8g2,3g
Sal
0,0g0,0g
Ingredientes:
Dose recomendada: 30g. Embalagem contém ~10 doses.
Protein Pancakes - Vanilla
Declaração Nutricional
Protein Pancakes - Vanilla
por 100gpor dose (30g)
Energia
385 kcal116 kcal
Lípidos
6,3g1,9g
dos quais saturados
1,4g0,4g
Hidratos de Carbono
39,0g11,7g
dos quais açúcares
8,9g2,7g
Proteínas
39,0g11,7g
Fibra
5,8g1,7g
Sal
0,6g0,2g
Ingredientes:
Dose recomendada: 30g. Embalagem contém ~10 doses.
Protein Pancakes - Apple & Cinnamon
Declaração Nutricional
Protein Pancakes - Apple & Cinnamon
por 100gpor dose (30g)
Energia
379 kcal114 kcal
Lípidos
6,1g1,8g
dos quais saturados
1,3g0,4g
Hidratos de Carbono
38,0g11,4g
dos quais açúcares
8,9g2,7g
Proteínas
39,0g11,7g
Fibra
5,6g1,7g
Sal
0,7g0,2g
Ingredientes:
Dose recomendada: 30g. Embalagem contém ~10 doses.
Protein Pancakes - Chocolate Chips
Declaração Nutricional
Protein Pancakes - Chocolate Chips
por 100gpor dose (30g)
Energia
393 kcal118 kcal
Lípidos
8,1g2,4g
dos quais saturados
2,6g0,8g
Hidratos de Carbono
38,0g11,4g
dos quais açúcares
11,0g3,3g
Proteínas
38,0g11,4g
Fibra
5,8g1,7g
Sal
0,6g0,2g
Ingredientes:
Dose recomendada: 30g. Embalagem contém ~10 doses.
WHAT THEY SAY
The reviews speak louder than we do.
Real people. Real results. Direct opinions from those who already added CORIAL to their routine.
Desliza para ver mais
Frequently Asked Questions
1 pack of Functional Granola (300g), 1 Instant Protein Oatmeal (300g) and 1 Protein Pancakes (300g). Choose the flavour of each at checkout.
Happy Gut combines the 3 solid options — no functional drink. Focused on fibre and protein. Max Performance includes Collagen Coffee + Pancakes + Instant Protein Oatmeal (more protein-focused). Morning Routine includes Collagen Coffee + Instant Protein Oatmeal + Granola (complete morning ritual with coffee).
Because CORIAL Granola contains chicory root fibre (inulin), a natural prebiotic. Chicory fibre contributes to normal intestinal function*. Combined with the fibre from instant protein oatmeal and protein pancakes, this pack is the most complete in functional fibre.
*The effect is obtained with 12g of inulin per day.
Yes. Each product has 2-3 flavours available — choose your favourite.
Depends on usage. With daily use: ~8 servings of granola, ~10 servings of protein oatmeal, ~10 servings of protein pancakes. Default subscription frequency is every 4 weeks.
Yes. Pause, skip (rolls to next month) or cancel anytime. No commitment, no penalty.
Yes. You save 10% vs. individual purchase (€17.80 vs. €19.78).
With subscription, save another 10% (€15.13).
This pack has reduced shipping (€2.99 for mainland Portugal). However, if your cart is over €30, shipping is free.
EAT BETTER. PERIOD.
Nutrition can be uncomplicated
Without changing anything. No extra steps. No capsules. The breakfast and snacks you already eat — now with the nutrition your body needs.
Supplement
Flavour
★★★★★
★★★★★
Extra steps in your routine
0
3+
Recognisable ingredients
✓
✕
Integrates into daily nutrition
✓
✕
Without swallowing pills
✕
✓
No extra costs
✕
✓